What To Do If You Have Pre-diabetes?

What is pre-diabetes? Pre-diabetes is a condition that can develop when blood glucose levels are: Higher than normal Not high enough to be diagnosed as type 2 diabetes  (Source: Diabetes Australia) If you are diagnosed with pre-diabetes, this can increase your risk of developing type 2 diabetes by 10 to 20 times (Source: HealthDirect).  Making lasting changes to your lifestyle; … Continue reading What To Do If You Have Pre-diabetes?