Ingredients

  • 2 cups rolled oats, uncooked
  • 1/2 cup sultanas
  • 1 cup unsweetened apple juice
  • 1 cup water
  • 2 apples, core removed, coarsely grated with skin on
  • 2/3 cup low-fat natural yoghurt
  • 2 cups strawberries or other berries, fresh or thawed from frozen

Method

  1. Place oats, sultanas, juice and water in a 2-litre container with a lid.
  2. Mix to combine, cover and refrigerate for at least an hour, preferably overnight.
  3. Just before serving, stir in apple and yoghurt and top with berries.

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