Kick start your healthy living journey with articles and recipes from the Life! Program in our Health Hub
Start your Life! program journey to better health today
Our dedicated Life! Program health professionals focus on guiding you through subtle lifestyle changes, including improving eating habits, increasing physical activity, and managing stress.
Experience personalised support through the Life! Program, accessible across Victoria via group courses or telephone health coaching, to help you achieve your health goals and mitigate risks. With access to qualified experts like dieticians and exercise physiologists, you’ll receive tailored assistance across 7 sessions.
The Life! program is funded by the Victorian government and managed by Diabetes Victoria.
Transform your life today
Begin your wellness journey with the Life! program, dedicated to empowering better health. Experience personalised support and expert guidance as you:
- Increase energy and mood
- Improve sleep quality
- Access expert guidance from qualified health professionals
Tailored support, your way
Choose between two convenient options, ensuring accessible participation Victoria wide.
Group Courses
Life! group courses are available in most metropolitan and regional communities, face-to-face and online.
Telephone Health Coaching
We also offer Telephone Health Coaching. As part of this you will receive 7 phone calls from your individual coach.
Explore the benefits
Energise your life!
Lower health risks and experience boosted energy and mood.
Personalised guidance
Receive tailored support from qualified health professionals.
Cost free program
The program is free for eligible participants.
Premier prevention program
Join the Australia’s leading health initiative for prevention and wellness.
Join a thriving community
Be part of over 75,000 success stories on the path to better health.
Accessible Statewide
Delivered Victoria wide via group courses and telephone health coaching.
A Life! program success story
This program is amazing. It really helped me much more than I expected.
Say hello to Zoe
