Life! is a free healthy lifestyle program

Helping you improve your eating habits, increase your physical activity and manage stress. You can choose from a group course or the Telephone Health Coaching service.

  • A Life! program success story

    This program is amazing. It really helped me much more than I expected.

    Say hello to Zoe

Kick start your healthy living journey with articles and recipes from the Life! Program in our Health Hub

Check your eligibilty in only 2 minutes

Start health check