Empowering Victorian Women’s Health for over 15 years

Every stage of a woman’s life brings unique health needs and changes. Whether managing gestational diabetes during pregnancy, navigating a family history of type 2 diabetes, or adjusting to body changes later in life. 

Through practical, tailored support over 12 months, the Life! program helps Victorian women of all ages build sustainable habits, work towards their health and wellbeing goals, and reduce their risk of developing type 2 diabetes, heart disease and stroke.

Take the health check

With the Life! program you will receive:
  1. Support from qualified health professionals
  2. 7 free sessions delivered over 12 months
  3. Flexible participation options available online, by phone or in person
  4. Practical tools and strategies that fit into real life
Getting started is simple
1.) Complete a Health Check

Check in on your health and identify areas where you could take action.

2.) Find out if Life! is right for you

Your answers will help determine whether you’re eligible for the program.

3.) Confirm your enrolment

If you are eligible, we will be in touch to help you take the next step.

Your health journey is yours. Be inspired by women who’ve made positive changes with Life!, or take the first step towards understanding your own health by completing a health check. 

Take the health check