Let's get started
Your score is
and your risk of developing diabetes is
-
0 - 5Low
-
6 - 11Medium
-
12 +High
You may be eligible for the FREE Life! program.
You are eligible for the Life! flex pilot program.
Sorry, you are not eligible for the Life! program.
Please visit the Health Hub to start your healthy living journey.
-
Approximately 1 person in 100 with your score will develop diabetes within 5 years.
-
Approximately 1 person in 50 with your score will develop diabetes within 5 years.
-
Approximately 1 person in 30 with your score will develop diabetes within 5 years.
-
Approximately 1 person in 14 with your score will develop diabetes within 5 years.
-
Approximately 1 person in 7 with your score will develop diabetes within 5 years.
-
Approximately 1 person in 3 with your score will develop diabetes within 5 years.
Life! has helped over 75,000 Victorians improve their eating habits, physical activity and stress management.
Life! flex is a free 20-week program. Our qualified health professionals support you to become more active, eat healthier and improve your wellbeing. This will of diabetes, heart disease and stroke.
With Life! flex, our health professionals will help you to define your health goals. You will use an online tool with videos, quizzes, exercise tips, recipes and much more. Text messages and an online community will support you in your journey and help you to achieve your goals.
Life! flex is a pilot program. While it is based on the regular Life! program, it offers more flexibility. You will be among the first participants to trial this program. Your feedback will ensure that the program provides future participants with the best possible support.